Archive for the ‘Diabetes’ Category

How Do I Know If I Have Type 2 Diabetes ?

Tuesday, February 1st, 2011
Diabetes
by Camp ASCCA

Diabetes also known as ‘Diabetes Mellitus’ is a medical disease of metabolic characterized by increasing level of glucose (sugar) in blood followed by insufficient generation of insulin, in body or irresponsiveness of body cells to the insulin generated. Insulin is a hormone that is responsible for producing energy out of sugar, starches and other foods of the body. The natural process of producing blood sugar in body is at a narrow level which is done by insulin and glucagon, responsible for producing energy by releasing glucose from the cells of lever to the blood. Insufficient quantity of insulin in body causes abnormal production of glucose in the blood stream, a major factor for aggravating blood sugar levels with many subsequent health complications.

‘Diabetes Mellitus is such lifelong medical disorder that needs proper medical attention together with diet cautions under the medical observation of expert dieticians and physicians.

There are three main types of diabetes such as Type 1 diabetes, Type 2 diabetes and Gestational diabetes. In this article we will highlight about type 2 diabetes.

What is type 2 diabetes?

Type 2 diabetes is medically a choric syndromes caused by increased level of sugar in blood followed by insulin resistance and its insufficient production in the body. Type 2 Diabetes is also known as NIDDM – Non-insulin-dependent Diabetes Mellitus. Dietary modifications and enough exercise are said to manage onset of diabetes in patients. The medical treatments of the patients are subject to their conditional situations and subsequent medical attention, accordingly.

Sign and symptoms

Patients affected with type 2 diabetes undergo with few medical symptoms like frequent urination, increased appetite, increased thirst, weight loss and exhaustion. Sometimes the patients also experience blurred vision and erectile dysfunction, a medical condition for inability to erect penis enough for sexual intercourse.

Cause

A number of improper lifestyles such as less healthy food intakes, minimum or no physical activity, too much smoking, and consumption of alcohol in abnormal quantity are said to be prime factors for type 2 diabetes. As per medical conditions, some factors are responsible for aggravating diabetes. They are obesity, hypertension, high blood sugar, insulin resistance and other metabolic syndromes. As per the genetic conditions some factors like relatives with type 2 diabetes, age more than 45 years, myotonic dystrophy – a medical condition of wasting of muscles, Friedreich’s ataxia- it damages nervous system causing speech problems and heart disease, Wolfram syndrome – affecting brain stem and central nervous system.

Treatment

The medical treatment is primarily focused on diminishing high blood glucose level in the body. Constant long term medication for decreasing glucose level will eventually slows down diabetes related syndromes. In addition to that, proper healthy food intake and regular exercise are also said to be effective treatments of patients with type 2 diabetes syndromes. The patients should follow particular dietary chart for preventing blood sugar from getting higher or lower. They also make sure that their medication is properly done under medical observation of physicians and dietary experts. They should also change their unusual lifestyles causing a grave concern for aggravating diabetes.

Therefore, we can say that in spite of all the medical treatments available for type 2 diabetes, patients should follow all preventive measures lest the risk of aggravating the disease should slow down.

How diabetes occurs and how to treat it. Watch this and more health videos at: www.answerstv.com
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Question by Shorty: Can low blood sugar lead to diabetes? Or can the symptoms be confused with one another?
I have low blood sugar but recently I looked up symptoms of diabetes and I have:
Blurry Vision
Fatigue
Irritation
Increase hunger
—-
Even if I don’t have diabetes, how does it explain my blurry vision? Can low blood sugar lead to diabetes?

Best answer:

Answer by baby with ansers
it is called hypoglosimic,it will eventully turn into high suger.plese go to the doc and tell him your syms,either way it can lead to death.and as for the eyes,your retnia could be detacing from your eye

What do you think? Answer below!

Diabetic Products And Food Recipes?

Monday, December 20th, 2010
Diabetes
by MsH_ISB

Diabetic lifestyle management is considered very necessary for maintaining a healthy diabetic life. It keeps your blood sugar level within your target range to help you live a long and healthy life with diabetes. With the proliferation of low sugar foods in the market, it has become easy to control your diabetes when you choose these low sugar items.  When you are looking for food gift for diabetics among your friends and family, you should always consider those with low-carbohydrates cooking ingredients. You can present gift baskets for diabetics filled with goodies to your diabetic friends that are not harmful for their restricted diet.

You can always include sugar-free chocolate cookies, chocolate chips and brownies, cake bites and chocolate candies in your sugar free gift baskets. You can also add organic tea like green tea, vegetable soups and sugar free pound cake in your diabetic gift baskets. These low sugar foods help in lessening blood sugar levels to a greater extent.

You need to adopt a special diet to prevent diabetes once you are diagnosed as high risk or with this pre-diabetes. In addition, exercising plays an important role in dealing with the diabetes. It helps you to reduce blood sugar levels, maintain your proper weight and aids in blood circulation. Regular checkup by your physician is also very important as it gives you complete information whether you have risk factors for diabetes or if you are pre-diabetic.

Diabetes and foot pain are closely related, as foot pain is a common diabetic symptom.  Foot pain can also be considered as a warning sign of diabetes.  If you are suffering from diabetes, then preventing the ulceration of the feet due to excessive rubbing of the shoes becomes your primary concern.  It is very important that people who suffer from diabetes should wear a certain type of shoe known as diabetic shoes for proper foot care. For example, diabetic shoes for men are designed in such a way so as to help the patient get an elevated level of comfort in their feet and help blood flow in their feet.

These are some of the best tips for maintaining a proper lifestyle for a healthy diabetic life. It is also suggested that you visit a good physician on a regular basis for a proper check up to monitor your blood sugar level. You can easily manage a balanced diabetic lifestyle with TypeFreeDiabetes.com where you can have complete information on how to control blood sugar, learn about personalizing a diet to prevent diabetes, lower your body fat, reduce your diabetes medications and reverse diabetes complications. This way you can improve your health and live a better and healthier life.

You should consume diabetes specific food available in the market that can help you in reducing the impact of diabetes by helping to regulate your blood sugar.  You are also advised to have a carbohydrates free diet to prevent diabetes in the future.  A healthy eating plan, exercise and medication on the regular basis can help a diabetic person live a healthy, happy and fit lifestyle.

Click Here For: Recipes For Diabetics and Sugar Free Recipes

Question by …….: Diabetes ?
I have notice when I eat something with allot of sugar my blood sugar gets really low a few hours later. I get light headed, dizzy, nervous and irritable. I also get thirty and feel really hungry. I get headaches too. When I eat something mainly with allot of carbs it goes back up. If I eat more sugar it goes up, but then suddenly drops again. Could this be diabetes? If so what type?
31 and thin

Best answer:

Answer by b.dunny
well it sounds like type to but it depends. are u over weight or young.

Add your own answer in the comments!

What is The Best Diabetic Diet Plan?

Monday, December 20th, 2010
Diabetes
by aaron schmidt

A diabetes menu planner is very important for people with Type 2 diabetes. That is because Mediterranean Food Pyramid  the foods they eat to be as healthy as possible. The food you eat has a direct impact on your blood glucose, body fat, and overall health. That is why it is so important for diabetics to create a realistic diabetes diet plan. Insulin-resistant people have special Diabetes Diet and Food.

As a Type 2 diabetic, you need to be careful about the excess fat on your body. But, more importantly you need to be careful about the amount of sugar (from sugar added in processed foods, and from starches like white rice or white potato or white bread) that you eat with each meal.

For example, simple starches like white rice may spike blood sugar levels very high, very quickly for a diabetic and non-diabetic. The speed of the rise of sugar in the blood is predicted by the glycemic index rating. So, for a diabetic, eating simple starches like white rice may require careful planning.

People with diabetes must really understand the value of using the glycemic index and glycemic load concepts as important tools for  eating healthy. If you must eat white rice or white potato or white white bread, plan to have protein/meat and vegetables (complex carbs), with a small amount of rice on the plate. Therefore, diabetics should always make good choices of the foods that they eat. Good choices in carbs include what you eat (on the glycemic index list) and how much you eat (as measured by glycemic load).

Diabetes Menu Planner

One of the best ways for diabetics to control the quality of their meals is to plan their diabetes menus. Diabetes menu planning means that you create a menu for the day, week, or even month that you stick to. A good diabetes menu plan will include diabetes snack options that will help to control your appetite as well as different diabetic meal options so that you don’t get bored by eating the same foods over and over again.

We at TypeFreeDiabetes.com prefer the Mediterranean food pyramid because it includes more high glycemic index carbs that most food pyramids. Obviously, the larger amounts of food and activities start at the bottom suggesting daily use, and gets smaller as you move up (weekly) toward the top which suggest monthly Diabetic Diet Foods to use.

Diabetes Menu Planning Goals
The goal of every diabetes menu plan should be to ensure that you have a balanced diet with an appropriate amount of:

•    Carbohydrates (45%-65%) – Use more low Glycemic Index carbs than high

•    Proteins (10%-35%) – Keep it lean

•    Unsaturated fats (20%-35%) – Monounsaturated and polyunsaturated

Diabetes menu planning is an also an excellent way to keep track of calories.
The average person should consume about 2,000 calories per day to ensure that their body functions properly and they have enough energy to be active. It is also recommended that the average person consumers about:

•    100 grams of protein (at 4Cal/gram)

•    275 grams of carbohydrates (at 4 Cal/gram)

•    56 grams of fat (at 9 Cal/gram) each day (yes – it is actually important to consume fat – that is monounsaturated fats and polyunsaturated fats from plants and fish). Eat as little saturated fats as possible. Saturated fats mostly come from non-fish animals, like birds, cows and pigs.

Www.typefreediabetes.com is dedicated to providing you the tools and diabetic meal plans to help you build your diabetes menu plan. A good Diabetes menu plan will not only provide information that is based on careful research 2000-Calorie-Meal-Plan, but we also provide a range of recipes for diabetes (including diabetes snacks, vegetarian recipes, and even diabetes desserts) that are suitable for any healthy diet.

Check out our Nutrition, and Recipes sections for more information about how you can plan your tasty diabetes menus and live a healthy lifestyle by eating well! Remember, the food choices you make will have a major impact on your blood sugar. Bad food choices will raise your blood sugar, that will cause you to use more diabetes drugs, or make you suffer severe diabetes complications. The choices are yours to make. Prevention is much more pleasant that the cure.

Click Here For: Blood Sugar Meters and Diabetes Diet Recipes

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Question by SereneSerenity: diabetes??
is it possible for a cat to have diabetes? my mom said our cat has it but my mom generally doesnt know what she is talking about.

Add your own answer in the comments!

Diabetic Nutrition And Recipes Made Easy

Friday, December 17th, 2010

Nutrition is all about what a person with diabetes eats. Nutrition and diet mean the same thing. A person with diabetes has 3 ways to control their blood sugar levels: Nutrition, physical activity and medication.  The combination of good diabetes nutritional supplements and physical activity prevent pre-diabetes and Type 2 diabetes.

The Food Pyramids

Good Supplements for diabetes involves maintaining a well-balanced Diabetic diet plan that includes whole grains, protein, dairy, vegetables, fruit and some unsaturated fats.

Americans are accustomed to seeing the traditional Food and Drug Administration pyramid on every cereal box and FDA-approved publication. While the American food guide pyramid is by all means healthy and comprehensive, we thought it would be fun to share food guide pyramids reflecting the histories of many other ethnic beginnings, cultures and beliefs.

The importance of nutrition for Diabetics requires that we find all sorts of ways to help you create a useful Diabetes food pyramid. To meet that goal will keep working to bring missing pyramids to you. As an option, pick one and adopt it as your own. Eating in the ways of our traditions cannot be a bad thing.

Remember how much smaller plate sizes were, so watch your portions. Click to see Portion Control PlatesAlso, remember how physically active our great grand-parents were, so daily exercise is a must.

Physical activity and exercise is the key to making good diabetes nutrition work. We have to burn excess sugar and fat that we eat. If we choose the traditional approach to eating, it is important to note that we are choosing a way of life, not just the foods that we grew up with and love.

Core Principles of Diabetic food Diet and Nutrition

Pre-Diabetes
Why is Nutrition Important?
Pre-Diabetes Diet

The core principles of proper diabetic supplements are centered on reducing blood sugar levels and increasing healthy vitamins and minerals in the diet. diabetics, especially, should adhere to the principles of the Diabetes Food Pyramid in order to ensure that they have balanced diabetes nutrition to keep their bodies healthy.

However, unlike the general population, diabetics are not always able to process glucose at the cellular level . That is why, it is important for diabetics to understand the chemical reactions that take place in their bodies as they eat food. Understanding the biology of Diabetes is the first step in taking control of your diabetes treatment so that you can live a healthy Diabetics life.

Many Diabetics feel overwhelmed when they are first diagnosed with Type 2 diabetes, Type 1 diabetes, or Gestational Diabetes. Properly managed diabetes, will required you to make some basic lifestyle changes, especially in the way that you approach food. You will definitely need to limit your sugar/carbohydrates in-take.

For example, love pasta? Yes you can still have this food that you love. Only now, a better choice is whole wheat pasta instead of the traditional styles of pasta. Also, you need to limit your food serving sizes (one serving = 1/2cup cooked or baseball) instead of all you can eat. Generally, for all the foods that you love, there is an acceptable alternative that makes you happy and your blood glucose level also.

Know that these lifestyle changes are entirely manageable and will make you healthier and happier as you begin to incorporate them into your regular eating habits. You can feel comfort knowing that millions of diabetics have had to make simple changes to their nutrition plans. To help Diabetics enjoy healthier food choices, many diabetes organizations have developed tips, diabetes meal plans, food, and healthy eating guidelines. Use our interactive learning module on Sugars and Starches to learn more.

Diabetes Healthy Eating Guidelines

Diabetes is a disease that is directly related to your sugar intake and corresponding blood sugar level. Due to the nature of diabetes, the body cannot process sugars the way that it should. Therefore, in order to keep your blood sugar level as low as possible, it is important to limit the amount of sugar/carbs that you eat and take all medications prescribed by your doctor. Remember that a starch unit can made up of thousands of glucose units.

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Suger Free Diabetic Gift Basket Ideas

Friday, December 17th, 2010

Diabetes creates many obstacles and can be tough to keep up with. There are medicines to take at certain times, questions that need to be answered, body parts to take extra special care of, and items to always take with you. Below are a variety of gift items that can make your life as a diabetic, or some-one you know, a little more convenient and a lot more fun!

Gift baskets for diabetics, are prepared specifically by keeping in mind the needs and requirements of the diabetic person. The gift basket for diabetics contains an array of items, from products that help to manage diabetes, to foods that diabetics can eat and enjoy. A healthy gift basket, made specifically for the diabetic in your life, can put a smile of their face. Giving a loved one a basket that is made just for their needs is thoughtful and helpful, all at the same time.

A Sugar free gift baskets or fruit gift baskets are typically a gift delivered to the recipient at their home or workplace. A variety of gift baskets exist: some contain fruit; while others might contain dry or sugar free foods such as candies, chocolate and Sugar free items; or the basket might include a combination of fruit and dried good items. Gourmet gift baskets typically include exotic fruit, and often include quality cheese and wine, as well as other nonfood items.

Sugar free gift basket or Diabetic gift baskets are now available in many ranges such as.

Deluxe Diabetic Gift Basket

Indulge your tempted taste buds into this nutri-licious, low-sugar delight! Now you can manage your blood sugar levels with all these foods rich in nutrients, contained within this Deluxe Diabetic Gift Basket. Tasty soups, smoked salmon, whole wheat pastas and other low sugar snacks and beverages are there to keep your carbohydrate level boosted up at times when needed. This is of the healthy gifts for diabetics

Depression Relief Get Well Diabetic Gift Basket

Diabetes can increase your stress levels to a great extent. Help yourself get out of the gloomy mode with the Depression Relief Get Well Diabetic Gift Basket. With foods such as dark chocolate bars, spinny chips, almonds and cookies rich in complex carbs, oatmeal and soups full of folic acid, crackers and snacks supplementing magnesium and smoked salmon rich in omega-3, all add up to your relief. Pamper yourself or your loved ones with this exotic treat!

Sugar free gift and Diabetic Gift Basket Sampler

Filled with nutrient rich foods, this Diabetic Gift Basket Sampler contains everything to help manage your diabetes. From tasty snacks and pastas to healthy beverages and a diabetic food guide to guide you with the calorie and sugar count, this handmade basket serve it all! Treat yourself with one of these-because you’re worth it!

Diabetic Healthy Gift Basket

This handmade Diabetic Healthy Gift Basket is perfect for anybody on a sugar restricted diet. Savor your taste buds with a wide variety of healthy foods; Soups, smoked salmon, flavored water and tasty diabetes friendly snacks – this package has it all! Pamper yourself or your friends with this nutritious delight!

Diabetic Snacker Gift Basket

Diabetic Snacker Gift Basket-a treat for people on low sugar intake! This snack filled basket is full of diabetic-friendly, bite-sized goodies that are both healthy and yummy! With the diabetes food guide included inside it makes it easier to manage your calories and your blood glucose levels at the same time. Eat healthy to live healthy!

This is the few of Sugar free gift basket or diabetes gifts for the people suffering from diabetes. Diabetic gift baskets can be made to suit the dietary restrictions of the recipient, such as diabetic, vegan, vegetarian, or gluten intolerance. Anyone, whether a diabetic or someone just watching their sugar would be delighted to get this awesome gift basket!

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